[insert your top intention HERE] Ex: In Bed by 9-10 pm up by 5:15-6 am
[Insert quote for the year HERE] EX: “IT’S NOT ABOUT DOING MORE. IT’S ABOUT OPTIMIZING YOUR TIME.
YOU MAY EDIT OR DELETE THIS SECTION AFTER DUPLICATING THIS NOTION TEMPLATE:
💡Please duplicate this template so you may edit it for personal use by selecting the ••• in the upper right corner + selecting “duplicate” from the dropdown. To start editing your duplicate pages select the ••• in the upper right corner + using the toggle “unlock page”.🔓
Use this template to get clear + set intentions for the year ahead. Tips:
- Choose only 1-5 goals you’re 90% sure you can accomplish within the year
- Ask, “What are the habits I would need to start incorporating to get myself closer to these goals?” List those habits
- Ask, “Is there anything I need to stop doing to get me closer to these goals?” Be honest with yourself + take action! List guidelines to help you stop these habits. (Contact me if you need further support + accountability)
- Schedule in daily, weekly, + monthly habits to take action towards these goals.
- TAKE THE ACTION
- Track your progress using the habit tracker
- Schedule a weekly time to review your progress + discover what’s going well + where to adjust (be honest about where you’re falling short.)
When you fail, get back up + keep going!💜
xx
Kim
My 2025…
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